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# TRENDTALKS
TONI MCCARTHY TALKS WELLNESS, MUSIC AND THE POWER OF POSITIVITY
HEALTH AND WELLNESS
I’m really focused on feeling good from the inside out. Whole foods, stretching, cold plunges, breath work, they are all part of my routine. And my all-time favourite at the moment is celery juice, it’s become a bit of a ritual every morning!
SIX THINGS THAT ARE INSPIRING ME RIGHT NOW
music
The 1975, Inhaler and Sombr are on rotation. Music heavily influences my mood and is often a backdrop to my creative process.
My Environment
Being part of a coaching group, surrounded by like-minded humans and living in London means I’m constantly surrounded by different ways of thinking.
NATURE AND TRAVEL
I get a lot of inspiration from being outside and immersed in new environments. Open fields, sunsets, and clouds - even just taking your shoes off and grounding where you can makes such a difference. Crisp air whether in the Alps or Ireland and the wellness driven pace in Bali inspires me a lot.
CURRENT TRENDS
Right now I’m loving a textured back and sides with wet-look curtains. It has this grungy vibe that’s a bit of me but still quite classic. It can be styled high fashion or completely effortless. I’m not sure if you would say it’s a trend, but I like it!
Animal Energy
Horses especially inspire me. Their presence, power, and sensitivity have a calm strength I really connect with. I try bringing that into my own work of barbering and expand my creative vision.
“My inspiration has always evolved with me. Life stages, personal growth and events that have happened have shaped the way I approach hair and life. Every phase brings lessons, and those lessons often spark new creative energy. I’m also inspired by other businesses on how we can adopt some of their practices and merge them into this industry. For instance, the health of our industry, how we support each other, avoid burnout and live better lives.”